Glowing Skin? It’s no more a secret!…
Soft and smooth skin is the dream of every woman. But did you know that drinking lots of water is not enough. A well hydrated skin has healthy skin characteristics. But that’s not the only secret of beautiful skin. So what can you do to get the skin a more radiant, fresher look without smearing a ton of cream? Here are four easy solutions:
1. Reduce the sugar
No one told you to cut the sugar altogether. All you need to do is cut the intake. The reason is sugar in the body contribute to the destruction of collagen, so your skin becomes dull and saggy.
2. Omega-3 fatty acids
From now start consuming a list of foods that are rich in Omega-3 fatty acids in your daily menu.. Fatty acids are good for the skin. Fish, flaxseed, almonds.
3. Vitamin C
Vitamin C is known to slow cell damage, inhibit pigmentation and wrinkles. So be sure to eat the rich content of vitamin C in it such as fruit and vegetables.
4. Cold water bath
Warm bath feels good, but unfortunately it is not good for your skin. Because hot water can make your skin dry. The opposite of drinking water that can hydrate the skin, lingering shower actually makes the skin dehydrated. Want beautiful skin just do not bathe too long especially with the warm water.
Make up artist Indira Agarwal is a Beauty Trainer. She has contributed many article in soulbyweekly.com. Her article on beauty, makeup and skin care are listed below in related stories section. She can be reached on 9347365922.
